Exercise calorie ???

jimmyfallonschk
jimmyfallonschk Posts: 5 Member
edited October 6 in Fitness and Exercise
When adding my exercise calories, does MFP take my profile into account or is it just an average calorie amount?

Replies

  • meerkat70
    meerkat70 Posts: 4,605 Member
    It bases it on your weight, but this is obviously a very rough estimate.
  • jimmyfallonschk
    jimmyfallonschk Posts: 5 Member
    That's what I was thinking. Thank u! :)
  • MaximalLife
    MaximalLife Posts: 2,447 Member
    When adding my exercise calories, does MFP take my profile into account or is it just an average calorie amount?
    Yes, your daily calorie goals increase based on you input, but I had to tweak all those numbers. It was TOO HIGH, and had I eaten back all those calories, it'd have put weight on me.
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