I'm going to do the 30 Day Shred. Has anyone.....
SlinkyPinkyBunsOfSteel
Posts: 661 Member
got a pic of themselves before and after doing the 30 day shred that I can see? I would be interested to see peoples results! Also, how much weight or how many inches did you lose? Thanks!
0
Replies
-
There are a ton of pics all over the site. Just search 30 DS pic in the search tab at the top0
-
Thanks, I didn't realise I could do that!0
-
Haha your welcome and no problem:laugh:0
-
i just got the dvd to and about 5mins in i couldent move prob because im not used to it but yeah if i was sore after 5 mins im sure it would work the whole way thru...0
-
Hello!
I started the 30 DS last week but had to stop because of Christmas (of course...)
I'm back with Jillian from today :P
When are you getting started?
xo!0 -
Hello!
I started the 30 DS last week but had to stop because of Christmas (of course...)
I'm back with Jillian from today :P
When are you getting started?
xo!0 -
its my favourite working video hands down! You ARE going to be more sore then you could possibly imagine after day 2 I promise it. I would reccomend doing 5 or 6 days a week instead of 7 ,its good to give your body a rest. Trust even doing it 5 days a week for 2 weeks ( did this) will give you results!0
-
its my favourite working video hands down! You ARE going to be more sore then you could possibly imagine after day 2 I promise it. I would reccomend doing 5 or 6 days a week instead of 7 ,its good to give your body a rest. Trust even doing it 5 days a week for 2 weeks ( did this) will give you results!0
-
I just had a run through today! I thought I was doing well at the gym but Jillian really kicked my *kitten*. It is working already! I had to stop a few times but I will persist!0
-
I have the DVD, tried it for a week, bought killed me! Do like it though. Going to start up again, this week. Going to also need lots of encouragement to continue because SHE KICKS YOUR *kitten*, LOL!!!! I've never sweated after 15 minutes as much as I do to her workouts.0
-
I got mine today and i am starting mine tomorrow , reading u guys posts has made me both excited and frankly a bit scared lol x0
-
I am actually on day 22 today which is 2nd day of level 3. Level 3 is the hardest and most intense, and I am even thinking of just taking a week off after I finish it and then see if I can do all 3 levels in one day with rest days of course. I have lost an inch around my waist and I feel stronger. After being able to for the most part keep up with the work out, I was able to run 2 miles which I had never done before. Hope this helps Stay motivated!0
-
Didn't read any of the responses yet but may I just say....ouch!! I'm 2 days in, had to take today off, and man do I feel it!! I haven't done any "structured" workouts in quite awhile though so that may make it worse. Its a good sore but even washing my hair hurts! lol. I have every intention of getting back into it tomorrow. With all of the pictures I've seen here, I'll take the pain over the misery of my fat!0
-
There are tons of pics out there. I lost quite a few inches doing it for about a months time not a lot of pounds but I surely was changing my body which is just as important if not MORE important than dropping pounds. Its totally worth it for the endurance and strength.0
-
If you do a search for 'shred results' there are tons! I did not put up before and after pics b/c honestly I'm not yet at a point where I want to put myself out there like that LOL, but I lost inches all over my body - 2" off my butt/hips, 2" off my belly at the navel, 1.5" off my thighs, and more (those are the biggest losses, but I lost everywhere). It works if you work at it.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!