help me

AlisonJoz
AlisonJoz Posts: 1
edited October 2024 in Introduce Yourself
Hi, I am new to this but really want to make it work! staying connected will be important for me and sharing recipes. Will someone help me?:smile:

Replies

  • dls06
    dls06 Posts: 6,774 Member
    We are all here to help. Just log on everyday and be honest with your entries. Find healthier versions of the foods you love. We all know what is bad for us but even portion control can make a big difference. I bought a food scale and it was a real eye opener. There are many sites that have healthy recipes too just search healthy eating or check the recipe section.
    http://www.mayoclinic.com/health/healthy-recipes/RecipeIndex
    http://www.eatingwell.com/
    http://www.cookinglight.com/
    Are just a few.
    If you have any questions just log on and ask. There is always someone here to help.
    Welcome and good luck.
  • reese66
    reese66 Posts: 2,920 Member
    You can add me if you like.
  • Stefanie7125
    Stefanie7125 Posts: 462 Member
    Welcome!!!! MFP is wonderful, I'll send you a friend request. wow, You LOVE to exercise? Ugh, wish I did. Maybe I wouldn't be where I am now. lol.
  • Artemis726
    Artemis726 Posts: 587 Member
    I'd love to help! I've been here 270 days and counting, and it works. :) Feel free to add me.
  • capaxinfiniti
    capaxinfiniti Posts: 367 Member
    Welcome! :) I'd love to help and share information that I acquire (recipes, vitamins, etc.) Feel free to add me if you wish! I love reading diaries and supporting people!
  • MB_Positif
    MB_Positif Posts: 8,897 Member
    Feel free to add me! I share recipes from time to time :) Love this site!
  • adrianey
    adrianey Posts: 3 Member
    try skinnytaste.com they have amazing recipes. we really are all here to help !
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