Low carb, high protein?

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jo_marnes
jo_marnes Posts: 1,601 Member
in Food and Nutrition
Please tell me your go to snacks/ recipes! Thankyou xx

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  • rach06ao
    rach06ao Posts: 14 Member
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    Anything quorn instead of meat
  • tlynnweb
    tlynnweb Posts: 201 Member
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    Came across this recipe this morning.
    http://toquegirls.com/healthy-fast-protein-breakfast/
  • stayxtrue
    stayxtrue Posts: 1,190 Member
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    you are almost better off making snacks... But when you are eating a low carb high protein diet you need to make sure you have a higher natural fat content. So for this I do tend to enjoy snacking on nuts like almonds and macadamia nuts. Then things like canned tuna which is a great source of fats and protein! Killer!
  • jfluchere
    jfluchere Posts: 346 Member
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    Plain Greek yogart and frozen blueberries
    Chicken I cook and tupperware in fridge
    Tuna and avocado mixed
  • krista1020
    krista1020 Posts: 11
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    Scrambled Eggs in a Cup

    2 eggs
    2 Tbl milk
    2 Tbl cheese
    salt and pepper to taste

    Stir it up and microwave for 1 1/2-2 min...I haven't tried adding diced ham to it yet, but I'm planning on it :)
  • agentscully514
    agentscully514 Posts: 616 Member
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    Almonds
    Hard boiled eggs
    Greek yogurt (plain) with fresh berries
    Atkins bars (in a pinch)
    Hard cheese on fiber crackers

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