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bmfrazie
Posts: 2,391 Member
2012 has arrived!
Welcome to the third month of Belinda's Team Challenges.
Here are the basics...
1. Teams of 5 people (1 captain reports to me weekly on Sunday night)
2. Challenge will be exercise based --- I GIVE SPECIFIC EXERCISES TO DO 6 DAYS A WEEK (normally about 15-25 mins)
3. Team will earn BONUS points for weight lost - weigh in each Sunday with your captain
4. Special Bonus days will also be created to keep things fun and ever changing (nomrally nutrition based)
5. Google Spreadsheet for tracking teams progress will be provided to the team captain
6. PICK A UNIQUE TEAM NAME!! -- January theme is a motivational word or phrase
7. I will post weekly with status updates and the exercise challenges for the following week
8. NEW THIS MONTH -- Extra bonus points for those that track inches. You would measure at the start of month and at the end of the month. Your team earns points for the inches lost over the month.
READY SET GO! BUILD YOUR TEAM QUICKLY!!! As soon as you have a team of 5 and a team name please let me know. If you are looking for a team please leave your comments here. Please consider being a team captain.
We currently have 7 teams of 5 ready to go.
Here is the link to the group. Please joing the group once you have a complete team. -- http://www.myfitnesspal.com/groups/home/1070-belinda-s-team-challenge
Welcome to the third month of Belinda's Team Challenges.
Here are the basics...
1. Teams of 5 people (1 captain reports to me weekly on Sunday night)
2. Challenge will be exercise based --- I GIVE SPECIFIC EXERCISES TO DO 6 DAYS A WEEK (normally about 15-25 mins)
3. Team will earn BONUS points for weight lost - weigh in each Sunday with your captain
4. Special Bonus days will also be created to keep things fun and ever changing (nomrally nutrition based)
5. Google Spreadsheet for tracking teams progress will be provided to the team captain
6. PICK A UNIQUE TEAM NAME!! -- January theme is a motivational word or phrase
7. I will post weekly with status updates and the exercise challenges for the following week
8. NEW THIS MONTH -- Extra bonus points for those that track inches. You would measure at the start of month and at the end of the month. Your team earns points for the inches lost over the month.
READY SET GO! BUILD YOUR TEAM QUICKLY!!! As soon as you have a team of 5 and a team name please let me know. If you are looking for a team please leave your comments here. Please consider being a team captain.
We currently have 7 teams of 5 ready to go.
Here is the link to the group. Please joing the group once you have a complete team. -- http://www.myfitnesspal.com/groups/home/1070-belinda-s-team-challenge
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Replies
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bump!0
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bump!0
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please may i be included, need a team x0
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Would love to do this need a team though thanks0
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I would love to take part in this challenge0
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This sounds wonderful!!!! I would love to be involved in this!0
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Who wants to join my team! I want to join and I need four more people! Lets get ready to work it ya'll!0
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I'll join, a team!0
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COME ON PEOPLE WE ONLY NEED 1 MORE MEMBER ON OUR TEAM!
New Year - New You
LyknScribe
rukia30
daftbint1979
Agapp
OPEN
Message me if you want to join our team!0 -
I would love to join!0
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COME ON PEOPLE WE ONLY NEED 1 MORE MEMBER ON OUR TEAM!
New Year - New You
LyknScribe
rukia30
daftbint1979
Agapp
OPEN
Message me if you want to join our team!0 -
COME ON PEOPLE WE ONLY NEED 1 MORE MEMBER ON OUR TEAM!
New Year - New You
LyknScribe
rukia30
daftbint1979
Agapp
OPEN
Message me if you want to join our team!
If you still need a team member I will join your team.0 -
I'd LOVE to join this!0
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I'll join a team!0
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I have 7 people wanting in on a team. However, only 5 people make up a team. I also have not had anyone say they want to be a captain. Is anyone willing to step up? All the captain really has to do is enter information into a spreadsheet that is provided for you and encourage your team.
These are the 7 people looking to be on a team:
lvillanueva5
Lesa52
dwinterrowd
Jzim
Nursedopey02
renargry
tflorence1
Looks like we will be able to complete a 9th team and maybe even a 10th team if we get a few more people.0 -
Hello! So sorry I'm late, a busy day and I haven't been around much - could I join too? Thank you! x0
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I'm also happy to be a captain too :-D x0
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I would like to join in on a team!0
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I'm also happy to be a captain too :-D x0
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I'm also happy to be a captain too :-D x
Vanessa do you want to pick your own team or be assigned one?0
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