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gapeach8160
gapeach8160 Posts: 4
in Introduce Yourself
Hi Im back, this time to make a change in alot of parts of my life, Had to go to the doctors on Thuresday and found out I have the start of Diabetes, not bad just the start. My mother died form it ,and I should have know it was going to happen. So now is the year to get it right,So here I am.Hope this food chart will help.

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  • patiencez2
    patiencez2 Posts: 160 Member
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    I am pre diebetic so I am with you. We can do this!!!
  • esorcel
    esorcel Posts: 459 Member
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    Welcome! I'm new to this again, and this time it feels great to be back, and I feel as though I will be far more committed in keeping the weight off. I lost 27 pounds two years ago, hit a serious plateau, and kept gaining last year. Also, I had surgery that seemed to make it harder for me to lose weight. Now, my body is losing weight easily again, and I am going to reach the weight loss goal I originally set for myself.
  • jenloumcbride
    jenloumcbride Posts: 8 Member
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    I am ready to get this going. New Year, New Me! (I hope)

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