Sugar Free New Years Challenge
bmacholiday
Posts: 210 Member
Challenge yourself to cut out trigger foods in the new year. New group starts January 1st.
Members will choose two or three trigger foods to give up during those four weeks. There is no set list of what you need to remove from your diet we all know what those foods (Chocolate, potato chips, drive-thru, etc.) are. There will also be weekly mini challenges to complete each week geared toward healthy eating choices.
The group will close on December 31st and a link to a spreadsheet sent on January 1st.
Members will be in charge of updating your information and progress each day, what better way to stay motivated.
Members will choose two or three trigger foods to give up during those four weeks. There is no set list of what you need to remove from your diet we all know what those foods (Chocolate, potato chips, drive-thru, etc.) are. There will also be weekly mini challenges to complete each week geared toward healthy eating choices.
The group will close on December 31st and a link to a spreadsheet sent on January 1st.
Members will be in charge of updating your information and progress each day, what better way to stay motivated.
0
Replies
-
Count me in. Thanks.0
-
I like this challenge...sugar is definitely my trigger! I'm in! :laugh:0
-
Hey there!
Can I add you as a buddy for this challenge? My name is Darlene0 -
I'm in.0
-
I am already participating in a sugar-free challenge on spoonfulofsugarfree.com. You should check it out!
Good luck!0 -
Sounds great, I'm in0
-
Count me in... I have to give up sugar , bread, and soda in the new year. Help!!0
-
Sounds awesome! Count me in!!0
-
I'm in.. If still open... Thanks.0
-
Hey Everyone,
So do we post right here or do we have to join a group? I'm new to all this and a little lost, but I'm definitely in!0 -
I'm in for this one. It's a new year, and I'm starting all over again. I need to avoid all processed sugars, only fruit for now!!! Actually should avoid white flour and white rice too.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions