Sugar Free New Years Challenge

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bmacholiday
bmacholiday Posts: 296 Member
in Motivation and Support
Challenge yourself to cut out trigger foods in the new year. New group starts January 1st.

Members will choose two or three trigger foods to give up during those four weeks. There is no set list of what you need to remove from your diet we all know what those foods (Chocolate, potato chips, drive-thru, etc.) are. There will also be weekly mini challenges to complete each week geared toward healthy eating choices.

The group will close on December 31st and a link to a spreadsheet sent on January 1st.
Members will be in charge of updating your information and progress each day, what better way to stay motivated.

Replies

  • nellyb2011
    nellyb2011 Posts: 168 Member
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    Count me in. Thanks.
  • dargar27
    dargar27 Posts: 6
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    I like this challenge...sugar is definitely my trigger! I'm in! :laugh:
  • dargar27
    dargar27 Posts: 6
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    Hey there!
    Can I add you as a buddy for this challenge? My name is Darlene :)
  • mebuthalf
    mebuthalf Posts: 167 Member
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    I'm in.
  • eating4balance
    eating4balance Posts: 743 Member
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    I am already participating in a sugar-free challenge on spoonfulofsugarfree.com. You should check it out!

    Good luck! :smile:
  • kimbarner1978
    kimbarner1978 Posts: 1
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    Sounds great, I'm in
  • lisateachawa
    lisateachawa Posts: 166 Member
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    Count me in... I have to give up sugar , bread, and soda in the new year. Help!!
  • Sarabeth5
    Sarabeth5 Posts: 134 Member
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    Sounds awesome! Count me in!!
  • abjedi
    abjedi Posts: 114 Member
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    I'm in.. If still open... Thanks.
  • dargar27
    dargar27 Posts: 6
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    Hey Everyone,
    So do we post right here or do we have to join a group? I'm new to all this and a little lost, but I'm definitely in! :tongue:
  • maytanewfie
    maytanewfie Posts: 47
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    I'm in for this one. It's a new year, and I'm starting all over again. I need to avoid all processed sugars, only fruit for now!!! Actually should avoid white flour and white rice too.

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