Substituitons for just plain water in the diet

dropemin2012
dropemin2012 Posts: 1
edited October 2024 in Health and Weight Loss
I have a very hard time drinking just plain water. I substituted a decaffinated tea and sweeten it with honey. Is this a huge no no for weight loss? If so, what else can you drink besides just plain water?

Replies

  • therealangd
    therealangd Posts: 1,861 Member
    It's not necessarily a no-no if it fits into your calorie budget. Try weaning yourself off the honey.

    You could also try to add a lemon slice or a cucumber slice to water to give it some flavour.
  • SpringFever19
    SpringFever19 Posts: 180 Member
    I add fresh squeezed lemon, lime, orange, or a splash of fruit juice, to my water. Sometimes I add Crystal Light or Mio if I'm desperate for a different taste. Try drinking your water at different temperatures too, it sounds crazy but for me it mixes it up a bit.
  • paladeac
    paladeac Posts: 81 Member
    I use seltzer water - it comes in several different flavors. Still no calories but the fizz I like in soda.
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