What's YOUR goal for this year?
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Hitting my goal weight of 130 this summer. It's opening a new chapter in our lives---NO MORE HIGH SCHOOL for us...and I'm sure that the "babies" will start to move out of the nest in the next 24 months, so I want to be ready to enjoy the next chapter and not worry about "will I fit in the airplane seat" and "do I weigh too much to do _____". Those days are going to be gone for me in 2012 and I'm very very excited!0
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Eat healthy, exercise 3-4 times a week. Lose the 8 pounds I gained since end of summer and maintain my weight again.0
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Lose 100# (or as close to it as I can get)
Be able to run around with my nieces/nephews without getting tired the first few minutes
Work out at least 5 days a week
Try to work less (I work on average 60-70 hours per week in 12-hour night shifts now)
Be a better friend to those that are around me IRL0 -
To get down to 240lbs0
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To lose 15 pounds,
To not drink as much,
to run a 5K
To keep my self motivated so I can fit into a sexy dress this coming christmas...0 -
Large goal to lose 80lbs.............Small goal to lost 50.0
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Be comfortable in the bikini I bought after I finished high school, for next summer. It's a size 12 billabong string bikini -- I fit into it at the moment, but I'm not comfortable or confident. I want to build muscle and lose fat, feel and look great for next summer!
I want to get down to 52kg, on average, as my weight fluctuates my up to 5kg per month, with a steady calorie intake.0 -
Feeding my body good fuel to run on, exercising routinely & regularly and recharging with adequate sleep hours.0
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New Year Goals
1. Weigh myself every day
2. Exercise for at least one hour each day
3. Record calories and exercise for each day on MFP
4. Consume no more than 1300-1500 calories per day, no matter how much I exercise
5. Weigh 20 pounds less (about 135) by May 16, the day I leave on my European vacation0 -
My goals for this year...
1) At minimum...maintain the 100 lbs I've lost this past 13 months
2) Lose the remaining 25-45 lbs to my original goal (the 45 lbs may be asking too much, so I've given myself a range...25 lbs is the minimum I want to lose) NO LATER THAN June 18...My 40th birthday!
3) Move more - exercise 4-6 days a week in some way besides normal every day movement...make an effort to really exercise, even for only 20 - 30 mins
4) Tone up!0 -
My goals: are to be lose 40 lbs.to be at my weight goal..Also to run a 13.1 (half marathon) by June..one here in my hometown that my husband and a few friends are going to run.To maintain my healthy weight goal and live a longer life for my children and grandchildren..TO FEEL GOOD ABOUT MYSELF0
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My goals are
1) get a better handle on my eating
2) get sexy by summer
3) lose my shyness and be more confident
4) get myself a boyfriend0 -
My goals are:
- Eat healthily, and don't let friends sway you into buying something unhealthy if you don't want to eat it! I'm really bad at eating to fit in, like if my friends have Hungry Jacks/Burger King I'll have some too rather than going into the shops and getting something healthy like I really should.
- Stay committed! I tend to start the year really committed to getting fit and healthy, and then a month later it all becomes "too hard". I refuse to give up this year, and I will persevere and get through this!
- Have more confidence in myself! The number on the scale is amazing, especially when it drops lower, but it shouldn't define me. I should be able to turn around now and say "Hey. I've lost 11lbs, and that's awesome. I've done a really good job so far!" and feel good about myself, rather than looking at how much further I've got to go.
and of course (this one does contradict my last goal a little, but hey.)
- Reach my goal weight! I want to be fit and healthy, and it's going to happen this year! :happy:0 -
1. to have more self control when it comes to food
2. loose 30 lbs and keep them off for good
3. wear and look good in a bikini this summer.. something that I haven't ever done!
4. continue to work out most days
5. make better food choices... no more fast food!0 -
- Graduate college in May.
- Learn to be a happier person.
- Complete C25k.
- Fit into my favorite pair of jeans again.
- Lose 55lbs and maintain a fit body afterwards.0 -
1.) eat healthy for good but not let food be my main focus
2.) be at 150 and stay there!
3.) i would like some form of lady like abs by june
4.) be happy with my body finally!
5.) i love to workout but i would like to work out without burning myself out0 -
I have a few goals for this year:
To run a 5K. I have one coming up on January 21st,
To drop these last 20 pounds and get to my goal weight of 165
To get in the best shape of my life
To see my abs
Start grad school
That's it for now.0 -
Being my goal weight/size by Halloween, thats about 75 pounds in 10 months.0
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weigh 110 by summertime! 6 pounds to go!0
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My goal for the next 12 months is to lose 48kg.
Right now I am starting off walking 2km a day for the first 2 weeks, then I will up that to 3km every fortnight.
Ultimately I would love to run 5km a day by my goal weight of 65kg
I would love to wear a pair of swimmers to the beach.
I would love to take up a sport as a hobby.
Good Luck everyone!
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My goal is a simple one; 'eat well and move more'.0
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My goal is to be a UK size 10 by next Christmas! I'm at 16 just now so I don't think it's an unrealistic goal, at all! I want to have minimal fat and plenty of lean muscle mass!!!0
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I want to lose around 20-30lbs, drop at least 2 dress sizes, complete the couch 2 5k progam (i've started it like 3 times) and just generally be a healthier person I guess.0
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