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NEW YEAR = NEW GOALS

patriciaachish
patriciaachish Posts: 39 Member
edited October 2024 in Motivation and Support
NEW YEAR = NEW GOALS

Height:155.5cm (5'1")
Starting Weight: 68kg (149.91 lbs)
Starting Body Fat:26.50%
Starting BMI: 28.32
Starting Waist: 29 inches
Starting Hips: 41.5 inches


MAIN GOALS:
3-4 days of workout a week
1 Water-Only Fasting day a week
2-3L of water a day
Lose 12kg in 6 months
24% Body Fat - Lifetime Goal
24 BMI - Lifetime Goal
27 inch waist - Lifetime Goal
37 inch hips - Lifetime Goal

Goal #1 - 65kg (143.30lbs) & 26.25% Body Fat by February 2012

Goal #2 - 62kg (136.68 lbs) & 26.00% Body Fat by April 2012

Goal #3 - 59kg (130.07 lbs) & 25.75% Body Fat by June 2012

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