Need a book

mrslaw85 Posts: 34 Member

January 2012 edited October 7 in Food and Nutrition

Need a good website or book on the glycemic Index. Any suggestions?

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  dls06 Posts: 6,774 Member

  January 2012

  The Complete Idiot's Guide to Glycemic Index Weight Loss [Paperback)
  From amazon $10.00
  
  or check out there website
  http://www.amazon.com/s/ref=nb_sb_ss_i_1_12?url=search-alias=stripbooks&field-keywords=american+diabetes+association+complete+guide+to+diabetes&sprefix=american+dia

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  mrslaw85 Posts: 34 Member

  January 2012

  Awesome! Thanks! I forget about the "Dummy" books but love them!

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