January Pledge

TazzytheMotivator
TazzytheMotivator Posts: 646 Member
edited October 2024 in Motivation and Support
1. Everyday will look in the mirror and find something nice to say about you.If you don't see your beauty no one else will.( no matter what your body size is today )
2. Drink at least 8 (8 oz glasses of water a day)
3. Limit sodium to at least 1500-1800 mil. a day
4. To be honest in recording what we eat a day in our diaries .
5. Exercise (I hate that word ) Just Move Your Body Everyday . The minimum of 30 minutes or the Max of 60 . Have Fun

Take this pledge and be true to yourselves. The only person you will have to answer to is YOU .
You can and You will Succeed !
I TazzytheMotivator takes this pledge 1/2/2012

Replies

  • aklitten
    aklitten Posts: 237 Member
    I, aklitten, take this pledge. 10:16 AM, 2 January 2012.
  • tburnett80
    tburnett80 Posts: 77 Member
    I Tburnett80 take this pledge 10:12am 1/2/12
  • rachellowe71827
    rachellowe71827 Posts: 1 Member
    I Rachellowe71827 take the pledge 9:23 AM, 1/2/2012.
  • lstnlondry
    lstnlondry Posts: 1,794 Member
    I lstnondry takes this pledge 1/2/2012.
  • divainprogress2012
    divainprogress2012 Posts: 251
    I, divainprogess2012 take this pledge 10:45AM 1/2/2012
  • melissaraptor
    melissaraptor Posts: 4
    I, melissaraptor takes this pledge, 9:51 AM 1/2/12
  • skj1959
    skj1959 Posts: 1
    I, skj1959, take this pledge and wish everyone an amazing year!
  • RILEYRED
    RILEYRED Posts: 647 Member
    TAZ, YOU ARE SUCH A STAR!!!!!!! LOVE TO YOU LADY. RED
  • krueandliz
    krueandliz Posts: 32 Member
    I krueandliz accept this pledge with pleasure.
  • IMYarnCraz33
    IMYarnCraz33 Posts: 1,016 Member
    I, IMYarnCraz33, take this pledge.
    Let's make this a GREAT year!!! :happy:
  • dexterinthedark1
    dexterinthedark1 Posts: 1
    I take this pledge too..
  • colibri25
    colibri25 Posts: 24 Member
    1. Everyday will look in the mirror and find something nice to say about you.If you don't see your beauty no one else will.( no matter what your body size is today )
    2. Drink at least 8 (8 oz glasses of water a day)
    3. Limit sodium to at least 1500-1800 mil. a day
    4. To be honest in recording what we eat a day in our diaries .
    5. Exercise (I hate that word ) Just Move Your Body Everyday . The minimum of 30 minutes or the Max of 60 . Have Fun

    I take this pledge and be true tomyself. The only person I will have to answer to is ME .
    I can and I will Succeed !
    I Colibri25 take this pledge 1/2/2012
  • Redladystl
    Redladystl Posts: 351 Member
    I Redladystl take this pledge. This time, "I GOT THIS!"
This discussion has been closed.

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