beginner runner

robynham84
robynham84 Posts: 77 Member
edited October 2024 in Fitness and Exercise
I'm wanting to start running but every other time ive started exercising I haven't stuck too it long tern. I need some tips and friends to encourage me to keep going!!!!

Replies

  • LilianaGarciia
    LilianaGarciia Posts: 146 Member
    Im looking to start running too. BUT using my wii. i suppose itl be the same as outdoors/treadmill as theres a free run.

    im not sure where to start

    x
  • BrandonMB
    BrandonMB Posts: 21 Member
    Hey all

    Just getting back into running myself and would love a motivational partner. Good luck with it Liliana and Roby. Roby, the first thing I have to suggest if your going to get into running, especially if it's street running is good shoes, and I mean Good Shoes. If there is a Running Room or other store dedicated to jogging in your area hit them up and have them to a stride assessment on you, then they will recommend a good pair of shoes to match your running style. It's alot easier to keep running if you can avoid Shin Splints!

    Feel free to add me.
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