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Easy to follow but challenging cardio dvds????

Nellie1drfl
Nellie1drfl Posts: 127 Member
edited September 2024 in Fitness and Exercise
Im looking for some cardio DVDs, I am very uncoordinated but I still want to be challanged physically. Please Advise...

Replies

  • Nellie1drfl
    Nellie1drfl Posts: 127 Member
    Im looking for some cardio DVDs, I am very uncoordinated but I still want to be challanged physically. Please Advise...
  • Jenners
    Jenners Posts: 30 Member
    Jillian Michael's 30 Day Shred or Banish Fat Boost Metabolism. Both VERY challenging and not difficult to follow. :)
  • Nellie1drfl
    Nellie1drfl Posts: 127 Member
    Ill check them out. Thanks!
  • vstarcher
    vstarcher Posts: 28
    Have you tried Bootcamp videos? I like the Crunch Bootcamp. It's fun and challenging. You will do some weights with some cardio.

    Hope this helps :happy:
  • rocknrolla2009
    rocknrolla2009 Posts: 63 Member
    I love the Walk away the Pounds dvd's. You don't have to be Paula Abdul to follow the steps, and you can go at whatever pace works for you.
  • Innerglow
    Innerglow Posts: 1,074 Member
    get the windsor pilates series!! It's fabulous, I haven't been able to use it in awhile cause i have the vhs and vcr died but it is great you can especially feel it in your core which is the toughest part of me to lose!
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