Easy to follow but challenging cardio dvds????
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Nellie1drfl
Posts: 127 Member
Im looking for some cardio DVDs, I am very uncoordinated but I still want to be challanged physically. Please Advise...
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Replies
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Im looking for some cardio DVDs, I am very uncoordinated but I still want to be challanged physically. Please Advise...0
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Jillian Michael's 30 Day Shred or Banish Fat Boost Metabolism. Both VERY challenging and not difficult to follow.0
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Ill check them out. Thanks!0
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Have you tried Bootcamp videos? I like the Crunch Bootcamp. It's fun and challenging. You will do some weights with some cardio.
Hope this helps :happy:0 -
I love the Walk away the Pounds dvd's. You don't have to be Paula Abdul to follow the steps, and you can go at whatever pace works for you.0
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get the windsor pilates series!! It's fabulous, I haven't been able to use it in awhile cause i have the vhs and vcr died but it is great you can especially feel it in your core which is the toughest part of me to lose!0
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