Hello! First day on fitness pal
stacy83084
Posts: 18
Today is my first day on fitness pal. Any suggestions or tips on using the site? I can't wait to be sucessful!
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Replies
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Today is my first day on fitness pal. Any suggestions or tips on using the site? I can't wait to be sucessful!0
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Welcome:flowerforyou: Logging in what you eat and staying with the calories they suggest for you. Try to do some kind of exercise everyday if you can. You will find great support with MFPal's. Good luck with your goals.:drinker:0
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Just be accurate, and dedicated, and you'll do very well. Anything you need, just ask, and usually someone can help. Good luck!0
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TODAYS MA FIRST DAY IN THIS WEBSITE. I ATE DINNER EXCERCISE EARLY IN THE MORNING, ANY TIPS PLESE REPLY.0
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Welcome and best of luck to you!0
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Its all good and this place rocks...good luck to you all!
dd0 -
Be honest with yourself and record everything that goes into your mouth. Sometimes that hurts (at least for me)!0
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Exercise!!!!!!!!!!!!!!!!!
dd0 -
Be true to your serving sizes, post everything, and exercise. It is such a great feeling to see that i have 900 calories to eat for dinner because I earned 470 calories during my workout!!
s0 -
just keep yourself accountable for everything you eat...it makes a HUGE difference.
Good luck, and welcome!!0 -
It is real simple. Just post everything you eat and exercise. The numbers will guide you.0
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