Multivitamins
jordanlell
Posts: 340 Member
So I'm not currently taking any multivitamins, but I don't know anything about them really.. I'm sure I'm deficient in some, especially Vitamin D(I live in the Pacific Northwest), but does anyone have any suggestions as to what to look for and what to avoid?
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I would like to suggest all organic/chemical free from Essante. Their Vitamin D3 product is fab. I have a webpage I just launched (a New Year's resolution) on facebook about nutrition. I would love for you to "like" my page and get some updates on nutrition. Good luck to you and your goals for health and nutrition!0
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