I'm baaaack!!
muddles100
Posts: 22 Member
Hi all!
I was here in April and was doing really well. I lost 11lbs and was doing loads of exercise. However, I decided to quit smoking in October and although I have now been smoke free for 2 months (still can't believe that!!) I have put on 9lbs. Instead of smoking I have eaten the world!!
So I'm back to try again, but I figure if I can stop smoking (after smoking 20 a day for 13 years) then I can do this too!!
I'm rejoining the gym on Friday and have my ryvita and fruit ready for tomorrow so HERE WE GO!!!
xx
I was here in April and was doing really well. I lost 11lbs and was doing loads of exercise. However, I decided to quit smoking in October and although I have now been smoke free for 2 months (still can't believe that!!) I have put on 9lbs. Instead of smoking I have eaten the world!!
So I'm back to try again, but I figure if I can stop smoking (after smoking 20 a day for 13 years) then I can do this too!!
I'm rejoining the gym on Friday and have my ryvita and fruit ready for tomorrow so HERE WE GO!!!
xx
0
Replies
-
great to have you back. good luck!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions