How do you track DVD's?

CocoaBeautiful78
CocoaBeautiful78 Posts: 74
edited October 7 in Fitness and Exercise
How do you add Jillian Micheals DVD's on your exercise log? They aren't listed.

Replies

  • snobuny032
    snobuny032 Posts: 82
    I would like to know also as I just started JM 30 day shred.
  • JacksMom12
    JacksMom12 Posts: 1,044 Member
    I logged it as circuit training and now that I have a HRM I have found that to be pretty accurate.
  • CocoaBeautiful78
    CocoaBeautiful78 Posts: 74
    I logged it as circuit training and now that I have a HRM I have found that to be pretty accurate.

    Hmmm I don't have a HRM. Grrrr lol
  • JacksMom12
    JacksMom12 Posts: 1,044 Member
    I didn't either the last 6 months... I just logged it as "circuit training general" and I can see now that it is accurate... So I'd just log it as circuit training. It's in the database.
  • CocoaBeautiful78
    CocoaBeautiful78 Posts: 74
    I didn't either the last 6 months... I just logged it as "circuit training general" and I can see now that it is accurate... So I'd just log it as circuit training. It's in the database.

    Yeah but it's asking for my calories burned and I don't know.
  • CocoaBeautiful78
    CocoaBeautiful78 Posts: 74
    Duh I just enter the minutes and IT tells me how many calories burned LOL
  • CocoaBeautiful78
    CocoaBeautiful78 Posts: 74
    I don't feel like I burned 410 calories in 30 minutes though. Hmmm.
  • CharlieBarleyMom
    CharlieBarleyMom Posts: 727 Member
    Depending on how hard your heart was working - mine seems to be high sometimes but mostly right in the sweat but not dying range - you probably are NOT burning 410 calories in 30 minutes.

    My HRM puts me at about 195-250 calories (again, depending how hard I worked it) per level - and I am 47 and 247 pounds.
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