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Need encouragement!

tinitinytrina
tinitinytrina Posts: 8
edited October 2024 in Introduce Yourself
I find it really helpful when I have people encouraging me and having someone to tell about my accomplishments. I'm just looking for people to help me with that :) I want to make this New Year a healthy one! I have about 20 pounds to lose.

Replies

  • Puffins1958
    Puffins1958 Posts: 614 Member
    Welcome to the group. I've found it very helpful just keeping track of my food. I hope that you have a wonderful experience here. ENJOY!!!! Feel free to add me. if you'd like.....
  • Hi, I know what you mean. I need encouragement also. It's so easy to think "ok, I'll start or do that tomorrow". That's how I am with eating and exercising. I think this is a good place to find that encouragement.

    Good luck on you journey! :smile:
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