Your favorite Kinect workout?

Amf5627622
Amf5627622 Posts: 93
edited October 6 in Fitness and Exercise
Just got the kids xbox Kinect for Christmas and want to get myself a workout game too. Just wondering what some of the best workouts are for the system. Any suggestions greatly appreciated. I'm looking forward to working out without a remote!

Replies

  • 08vel0city
    08vel0city Posts: 1
    The 2012 your shape evolved. It has everything, and when you set up your profile with your goals, it gives you a specific workout challenge for you to complete. It is awesome!!! it has workouts and dance classes!!!
  • Amf5627622
    Amf5627622 Posts: 93
    Great - thanks for the info!
  • jenfactor
    jenfactor Posts: 124
    Ooh, I am interested in this, too!
  • REBEE17
    REBEE17 Posts: 101 Member
    I just got Kinect as well and picked up a used Your Shape.
    I like it!
  • Jay0hwhy
    Jay0hwhy Posts: 63
    for cardio-- any of the dance games will get your heart rate up. for a little cardio + strength= your shape 2012 is good.

    however, its hard for me to get a good burn from the kinect because of waiting for the loading time, so on my off days i do kinect + workout dvd
  • Gee45
    Gee45 Posts: 171
    I've tried the first work out ones that came out with Kinect. They are fine but I think I prefer to dance along with Dance Central. It's fun and you can get carried away and be on it for an hour and a half to two hours.
    So far I've enjoyed just regular exercise DVDs versus Kinect work outs.
    I"m going to try out UFC trainer and Jillian's new fitness game after xmas.
  • RonneyKay
    RonneyKay Posts: 464 Member
    The Michael Jackson Experience:) Its fun and you don't even realize your exercising! They just came out with the Black Eyed Peas too! :)
  • kategottli
    kategottli Posts: 20 Member
    the EA Sports Active 2 comes with a heart rate monitor and is VERY customizable.

    I like it better than a DVD because you can't cheat! If you get tired and feel like standing around, it knows you're not doing anything. It also can tell (to a certain extent) if your form is poor or you're not performing it properly.
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