Brazilian butt lift- Anyone?

rhodes2b
rhodes2b Posts: 304 Member
edited October 7 in Fitness and Exercise
Just ordered Brazilian Butt Lift.... Time to prepare for summer. I plan on looking FLAB-LESS... oops- I meant Fabulous! lol

Anyone doing this program?

Replies

  • sarina87
    sarina87 Posts: 400 Member
    Just started today on the slim and shape program. It was pretty tough and i graduated p90x. You have to have alot of cordination.
  • rhodes2b
    rhodes2b Posts: 304 Member
    I went through the P90x program as well. I loved it. I just can't seem to get the hips and thighs to get smaller. The rest of my body is tone. I carry all my weight in 1 area. :mad:
  • adamswife23
    adamswife23 Posts: 52 Member
    I also just started the slim and shape solution today! I tried it back in Dec, but fell off the wagon right before Christmas. Are any of you on Facebook? My name is Rebecca White if you want to add me you can and we can help hold each accountable to make sure we do our workouts, I am also doing the chalene Extreme DVD too.
  • arodriguez2
    arodriguez2 Posts: 207 Member
    I've done it for a few days at a time (I never get through the 4 weeks) BUT even just a few days/week makes a difference in the appearance of your butt and the disappearance of cellulite! I really like it, just haven't been committed enough to stick it out, but it is on my plan for this month!
  • Cina04
    Cina04 Posts: 609
    I have it and I get bored after the 2nd week so I just do it when I feel like working my butt. It is a good butt workout just that it can get boring. I just add my own music whenever I do do it! lol

    I tried 4 times already to complete the program in one shot but it doesn't get my heart rate up like Insanity, TurboFire, and Asylum does.
  • sarina87
    sarina87 Posts: 400 Member
    Just got threw cardio axe for the first time and omg is it confusing. I have no dance background and it is so hard to follow and leonardo goes so fast between the moves. I wish there could be an easier way to learn the moves.
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    i'm hoping my dvds arrive today.
  • tritt86
    tritt86 Posts: 32
    I love the Brazilian Butt lift program. I'm on day three but my question is how do I log this in my exercise diary? Maybe under dancing in general?
  • ChanyRae
    ChanyRae Posts: 112
    I've heard about it but would like to know more! Is it Zumba or dance based?? Also does it target the whole body or just the rear? :laugh:
  • MariFitBody
    MariFitBody Posts: 287 Member
    I did the brazilian butt lift it did work but i get bored very easily so I never continued with it. I do see a huge difference though. I maintain it now with other workouts but it works. Also its not a dance thing nothing like Zumba just a regular workout.
This discussion has been closed.

Categories