Hi, I'm new- looking for friends :)
kittyninja
Posts: 118
I used myfitness pal about a year ago but deleted my account- now I'm back!
Add me for any reason- I don't have any friends on here yet
I'm not going to give out much personal information publicly, besides my stats: female, 5'2, 111 lbs. I live in Virginia. Goals: lose about 10 lbs of fat (I'll decide if it should be more or less after losing some), and gain all or most of it back in muscle. The "plan" I'm using is mostly common sense backed up by scientific proof- healthy balanced diet, small calorie deficit for fat loss and small surplus for muscle gain, weight training, rest and recovery, etc. I'm much more focused on life-long health and fitness than quick results.
So if your goals/plans/stats or anything like that are similar, or if you just want to be friends, feel free to add me! Thanks
Add me for any reason- I don't have any friends on here yet
I'm not going to give out much personal information publicly, besides my stats: female, 5'2, 111 lbs. I live in Virginia. Goals: lose about 10 lbs of fat (I'll decide if it should be more or less after losing some), and gain all or most of it back in muscle. The "plan" I'm using is mostly common sense backed up by scientific proof- healthy balanced diet, small calorie deficit for fat loss and small surplus for muscle gain, weight training, rest and recovery, etc. I'm much more focused on life-long health and fitness than quick results.
So if your goals/plans/stats or anything like that are similar, or if you just want to be friends, feel free to add me! Thanks
0
Replies
-
i just started my account today:) so i'm kinda new0
-
From what I remember, this website/app is soooo helpful. You'll love it0
-
Thanks:)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions