30 day slimdown?

mrskellyray
mrskellyray Posts: 114
edited October 6 in Fitness and Exercise
Has anyone ever tried the 30 day slimdown by Jillian? I find it really hard to stick to the same DVD for 30 days (i.e 30 day shred) and would like to try this mixture:

DAY 1 - 30 DAY SHRED: LEVEL 1
DAY 2 - KILLER BUNS & THIGHS: LEVEL 1
DAY 3 - NO MORE TROUBLE ZONES
DAY 4 - 30 DAY SHRED: LEVEL 2
DAY 5 - BANISH FAT, BOOST METABOLISM
DAY 6 - NO MORE TROUBLE ZONES
DAY 7 - OFF!
DAY 8 - KILLER BUNS & THIGHS: LEVEL 1
DAY 9 - 30 DAY SHRED: LEVEL 1
DAY 10 - BANISH FAT, BOOST METABOLISM

DAY 11 - 30 DAY SHRED: LEVEL 1
DAY 12 - BANISH FAST, BOOST METABOLISM
DAY 13 - NO MORE TROUBLE ZONES
DAY 14 - OFF!
DAY 15 - KILLER BUNS & THIGHS: LEVEL 1
DAY 16 - 30 DAY SHRED: LEVEL 2
DAY 17 - NO MORE TROUBLE ZONES
DAY 18 - 30 DAY SHRED: LEVEL 1
DAY 19 - KILLER BUNS & THIGHS: LEVEL 2
DAY 20 - BANISH FAT, BOOST METABOLISM

DAY 21 - OFF!
DAY 22 - 30 DAY SHRED: LEVEL 2
DAY 23 - KILLER BUNS & THIGHS: LEVEL 2
DAY 24 - BANISH FAT, BOOST METABOLISM
DAY 25 - NO MORE TROUBLE ZONES
DAY 26 - 30 DAY SHRED: LEVEL 2
DAY 27 - KILLER BUNS & THIGHS: LEVEL 2
DAY 28 - OFF! (Merry Christmas!)
DAY 29 - BANISH FAT, BOOST METABOLISM
DAY 30 - NO MORE TROUBLE ZONES

what was your results? Were they different/better than just straight 30ds? What is your opinion on this?

I'm planning on adding some zumba and turbo kick in here too for more cardio.

Replies

  • mrskellyray
    mrskellyray Posts: 114
    no one has tried this?
  • mrskellyray
    mrskellyray Posts: 114
    bump?
  • drblythe
    drblythe Posts: 163 Member
    Hey

    I've done it before and was thinking of starting it again this week! (I was glad to see another post about it, and surprised no one else replied!)

    The one I did before was slightly different, as it didn't have "Killer Buns and Thighs" so it looked like this

    Quick Trouble Zones= Do No More Trouble Zones, without the floorwork.



    DAY 1 - 30 DAY SHRED: LEVEL 1
    DAY 2 - 30 DAY SHRED: LEVEL 1
    DAY 3 - NO MORE TROUBLE ZONES
    DAY 4 - 30 DAY SHRED: LEVEL 1
    DAY 5 - BANISH FAT, BOOST METABOLISM
    DAY 6 - QUICK TROUBLE ZONES
    DAY 7 - OFF!
    DAY 8 - 30 DAY SHRED: LEVEL 1
    DAY 9 - 30 DAY SHRED: LEVEL 2
    DAY 10 - QUICK TROUBLE ZONES

    DAY 11 - 30 DAY SHRED: LEVEL 2
    DAY 12 - BANISH FAST, BOOST METABOLISM
    DAY 13 - NO MORE TROUBLE ZONES
    DAY 14 - OFF!
    DAY 15 - 30 DAY SHRED: LEVEL 1 & QUICK TROUBLE ZONES
    DAY 16 - 30 DAY SHRED: LEVEL 2
    DAY 17 - NO MORE TROUBLE ZONES
    DAY 18 - 30 DAY SHRED: LEVEL 1 & 2
    DAY 19 - NO MORE TROUBLE ZONES
    DAY 20 - BANISH FAT, BOOST METABOLISM

    DAY 21 - OFF!
    DAY 22 - 30 DAY SHRED: LEVEL 2 & 1
    DAY 23 - QUICK TROUBLE ZONES
    DAY 24 - BANISH FAT, BOOST METABOLISM
    DAY 25 - QUICK TROUBLE ZONES & 30 DAY SHRED: LEVEL 2
    DAY 26 - OFF!
    DAY 27 - NO MORE TROUBLE ZONES & 30 DAY SHRED LEVEL 1
    DAY 28 - BANISH FAT, BOOST METABOLISM & QUICK TROUBLE ZONES
    DAY 29 - 30 DAY SHRED: LEVEL 2 AND THEN LEVEL 1
    DAY 30 - NO MORE TROUBLE ZONES

    Have you done "Killer buns and Thighs" before? wondering if it might be worth downloading to add in to the program so I can do your version :)

    Since this thread is a little old I might PM you incase you've stopped checking here :)
  • drblythe
    drblythe Posts: 163 Member
    oh and I had great results the first time I did this, better than I had doing The 30 Day Shred.

    I've just finished the Insanity program and am wanting to go back to some old familiar Jillian workouts but don't want to do The Shred again (I've done it twice!)

    Oh and No More Trouble Zones is an amazing workout I think its my favourite :)
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