Chocolate and biscuits

nickykf201
nickykf201 Posts: 10 Member
edited October 2024 in Food and Nutrition
Help!!
Can someone help me say no to these treats!!! Work is the worst.!!

Replies

  • Chairless
    Chairless Posts: 583 Member
    Stick within your allowance and theres no need to say no.

    After a month or so you will be quite sick of trying to make the numbers balance and prefer to spend the cals on real food instead.
  • tinydancer24
    tinydancer24 Posts: 98
    ^^ this!!!
  • nickykf201
    nickykf201 Posts: 10 Member
    yeah only just getting into this so may take some time to change habbits!
    thanks a million :smile:
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