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WATER!!!!
jimmynorton24
Posts: 60
be sure to drink your water not only will it help suppress your hunger but the more hydrated the body is the better it functions, this will help burn more calories, help your workouts, and keep you all around more healthy and fit and working towards your goals no matter what they may be!
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Replies
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Yes! It took me a while to learn this....but I swear by my water now.0
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