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I need help finding some books

jogdog
jogdog Posts: 89 Member
edited October 2024 in Health and Weight Loss
I haven't been much into reading for a while now, but have had an itch to read some books lately. Not just any books, but books where I can be more knowledgeable on fitness, nutrition, exercise, etc. I looked at Barnes and Noble and ended up buying "Why We Get Fat and What To Do About It" by Gary Taubes the other day and am starting it soon.

I was wondering if there were any other books people can recommend for a good read related to what I stated above. Even if it is a motivational book on running or something like that is fine.

Looking forward to hearing from you!!

Replies

  • jogdog
    jogdog Posts: 89 Member
    HAHA! I guess nobody reads anymore... :wink:
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    Born to Run is a great motivational book. I loved it. I am also looking for similar ones. I haven't found other running books yet.

    As for the other type, sorry, I find it so hard to find a good book that isn't selling some fancy diet plan with crazy ideas.
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