How to add Zumba w/Curve's Circuit

SheilaParker
SheilaParker Posts: 49 Member
edited October 7 in Fitness and Exercise
I do Zumba with the Curve's circuit twice a week and was trying to figure out how to add that. I have tried looking zumba up but come up with nothing. Does anyone have any suggestions?:ohwell:

Replies

  • StrlJmnz
    StrlJmnz Posts: 23
    Maybe list it as aerobic high impact???
  • SheilaParker
    SheilaParker Posts: 49 Member
    I think that may be the way to go and then also add strength training for the Curve's Circuit part.
  • 2Bgoddess
    2Bgoddess Posts: 1,096 Member
    I created my own, using the high impact aerobics as a guide. (Create new exercise, just like adding a food to the data base. Except it doesn't share it with everyone)
  • diddyk
    diddyk Posts: 269 Member
    I log Curves at Circuit Training General and add my calories from the computer there. If you are doing the Zumba in between stations I wouldn't add anything for it, it just replaces the aerobic stations. If you're doing the Zumba before or after the circuit, you can log if as "Dancing, aerobic, ballet or modern, twist"
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