Planks - how do you categorise them?

nightwyrm
nightwyrm Posts: 31
edited October 2024 in Fitness and Exercise
When doing a set of core stabilisation exercises like planks and side planks, do you mark them down as calisthenics or strength when inputting into the cardio section of the exercise counter?

Replies

  • ClarkAddison
    ClarkAddison Posts: 86 Member
    I was looking for the same information. How did you handle?
  • 5050jnernst
    5050jnernst Posts: 14
    They are a strength training move. My trainer incorporates these all the time in the workouts he creates for me.
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