Low carb'ing

Kat5343
Kat5343 Posts: 451 Member
edited October 7 in Food and Nutrition
I am going back to low carb dieting to help get these last 80-85 pounds...looking for friends who are intrested in the same diet plans as I am....also want to get very close to my goal by this summer...

Replies

  • galegetsthin
    galegetsthin Posts: 1,340 Member
    I am also working on this. I have an insulin resistance and pretty much have to do low carb. Could use some ideas to liven things up a bit.
  • Kat5343
    Kat5343 Posts: 451 Member
    Exactly. I found that my weight loss is so much faster and I don't even crave carbs anymore. I want ideas for snacks and/or easy lunches...
  • galegetsthin
    galegetsthin Posts: 1,340 Member
    I do a LOT of veggies. Today for lunch, I have pan grilled chicken strips (a breast seasoned and sliced) and broccoli. For my first snack, I had a string cheese. Later, I will have sliced mushrooms and ricotta. I dont watch the veggie carbs so much. (no potatoes, very little corn and no peas and only home-cooked beans) I eat all the veggies I want though other than those. I stick to berries and melons when I have fruit (they have lower sugar) and I do limit them to a minimum just because the sweet taste makes me want more sweets.
  • crazzikat
    crazzikat Posts: 2
    I'm doing THE BELLY FAT CURE which is a type of low carb diet. Some carbs are ok on it. There are a few websites that have some great recipes for low carb. http://purplerosy.blogspot.com/ she has lost 90 pounds doing the BFC and also http://www.meandjorge.com/ Check them out... oh also http://www.sugarfreesheila.com/ she's got some great ones too!
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