We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Calories burned during 30 day shred

Duelltolose
Duelltolose Posts: 119 Member
edited October 2024 in Fitness and Exercise
How many calories do you burn during each level of the 30 day shred?
I'm about 5'2" and 125lbs.

Replies

This discussion has been closed.