Snacks

I usually have yogurt (Chobani is my favorite) or some type of fruit as a morning snack. In the afternoons, its usually more along the lines of nuts or a kashi bar. I always have some sort of trail mix or mixed nuts on me in case I get hungry when I'm out and about.

Veggies and dip made with greek yogurt

Cottage cheese and 1tbsp sunflower seeds..Love it!

1/2 banana or apple with 1tbsp peanut butter

oranges, clementines

string cheese and a handfull of almonds

100 calorie pita bread with 1tbsp roasted red pepper hummus

Crunchmaster whole grain crackers with hummus

Air popped plan organic popcorn(place 2 tbsp popping corn in brown bag and micro until done popping)

When I need chocolate: laughing cow peanut butter candy bar or clusters

Evenings if I want dessert and have calories left..weight watchers, or skinny cow ice cream

Edy's slow churned ice cream 1/2 cup