Protein Ideas

dmoody21 Posts: 4

January 2012 edited October 7 in Food and Nutrition

Okay so I'm not big on meats but I know I need to get an adequate amount of protein daily. So what are some food suggestions that are high in protein. Oh and I don't do protein shakes either.

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  winslow44238 Posts: 35

  January 2012

  Any peanut butter allergy? Usually you can find protein there, or use soy or tofu?

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  kendf60 Posts: 234 Member

  January 2012

  Chicken (no skin,) fish, egg whites, natural peanut butter

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