What a MFP does on their birthday (44th)
Happen to have the day off (New Years).
Woke up, took daugther to school, went to the gym (squats, power cleans, deads, military press, flys, bicep curls, crunches, 30 min of jumprope and 20 min of shooting baskets.
Gonna take a nap, get my haircut and the family is going out for Japanese later.
Woke up, took daugther to school, went to the gym (squats, power cleans, deads, military press, flys, bicep curls, crunches, 30 min of jumprope and 20 min of shooting baskets.
Gonna take a nap, get my haircut and the family is going out for Japanese later.
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Replies
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Aw had huge steak dinner with garlic mashed potatoes and beer. Still came under my count. What a b-day!0
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Happy, healthy birthday to you!0
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Happy, healthy birthday to you!
Thanks!0
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