Long way to go.

juliejackson411
juliejackson411 Posts: 2 Member
edited September 2024 in Introduce Yourself
Hi all - New to this site thanks to a friend. I plan on keeping a close eye on my journal before I really set goals.

Boy do I need goals. ; )

Replies

  • Scottslass
    Scottslass Posts: 76 Member
    Hi,

    Iv just started today too. I need something like this to keep me on track.

    Hope your weight loss journey goes well

    :flowerforyou:
  • rumpofsteelskins
    rumpofsteelskins Posts: 11 Member
    juliejackson411,

    Just take it 1 day @ a time & don't get fustrated if you have some setbacks! Set a goal & you will amaze yourself w/ the results!

    Take Care,
    ~Steven
  • elizabethlagudo
    elizabethlagudo Posts: 7 Member
    I believe the key is believing in yourself. It gets easier to eat right and excercise. I have been doing weight loss since January and now eating right and excercising is habbit. You Can Do It!!! You just have to believe.
  • tbrown1025
    tbrown1025 Posts: 166 Member
    HI, Julie! Welcome! This site can definitely help you with journaling...calories, exercise, emotions, etc. It's a great place, jump right in! :smile:
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