I am SOOOOO Obsessed

USNGirlMel
USNGirlMel Posts: 33 Member
edited October 7 in Food and Nutrition
I am so obsessed with those new MiO Liquid Water Enhancers!! I wonder if it is possible to use it too often? Zero calories but i know there has to be some chemicals in it :/




Any opinions?




I hate crystal light :/

Replies

  • KateJo84
    KateJo84 Posts: 25
    Oh, I tried them but couldn't stand them! I thought it was too sweet!

    Like you, I dispise crystal light -- so I just add a dash of my favorite juice to my water. For example I use about a 1/4 a cup (blueberry pomegrant or morning blend of R. W. Knudsen) for 24 oz of water. then I just take those 24oz bottles into work (typically 2).

    Yes, I take two bottles with me into work -- can't stand tap water.
  • dieseljay74
    dieseljay74 Posts: 376
    Definitely make drinking a gallon of water a day easier!
  • IzzyandBri_mommy
    IzzyandBri_mommy Posts: 33
    Love them and the MIO energy. I log mine and it adds no calories. The energy does *kitten* sodium. But I am trying to kick the soda habit and Mio is the only thing that has helped so far.
  • USNGirlMel
    USNGirlMel Posts: 33 Member
    Love them and the MIO energy. I log mine and it adds no calories. The energy does *kitten* sodium. But I am trying to kick the soda habit and Mio is the only thing that has helped so far.


    im trying to drinking water everyday so i feel less dehydrated after pt/ and working out on my own. I have noticed a difference
  • USNGirlMel
    USNGirlMel Posts: 33 Member
    Definitely make drinking a gallon of water a day easier!


    thats why i bought them :-)



    but when im not working, i tend to only drink a few cups
  • USNGirlMel
    USNGirlMel Posts: 33 Member
    Oh, I tried them but couldn't stand them! I thought it was too sweet!

    Like you, I dispise crystal light -- so I just add a dash of my favorite juice to my water. For example I use about a 1/4 a cup (blueberry pomegrant or morning blend of R. W. Knudsen) for 24 oz of water. then I just take those 24oz bottles into work (typically 2).

    Yes, I take two bottles with me into work -- can't stand tap water.


    it can be too sweet, so i only put like two squeezes for a huge cup :)
  • barbiebarkley
    barbiebarkley Posts: 167
    i love mio to!!!!
  • ratherbeskiing
    ratherbeskiing Posts: 847 Member
    I LOVE MIO! did u know it also come in an "ENERGY" kind now?!?! it is lime something and black cherry which was yum :)
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