Biggest Loser Exercise DVD

The Zumba DVDs are great & my favorite is Dance of the inches Hip Hop Party with Jennifer Galardi

I like ripped in 30 and her newest one Shed and Shred, by Jillian Micheals. I actully like them all! 6 week 6 pack, killer buns and thighs, ripped with weights. I lost 6 lbs and 12" on ripped in 30. my first go around. There short workouts and kill ya!

I have tried a couple of DVDs by Jillian Michaels (30 Day Shred, Yoga Meltdown, and Banish Fat Boost Metabolism) and they are all a really great workout. The 30 Day Shred uses weights (I started out using 1 and 3 lb and now I use anywhere from 3 lb to 8 lb depending on the exercise) and also does cardio and abs, and has 3 levels (each run about 27 minutes if you include the stretching) - you start with level 1 and work your way up to being able to do level 3. You don't need anything special for Yoga Meltdown but a mat is helpful - it's about 35 minutes and I was shocked at how intense it was - and if I remember correctly there's a beginner level and then a level 2 when you get really comfortable with the first routine. And Banish Fat Boost Metabolism is 40 minutes of cardio plus 5 minutes of stretching at the beginning and end (it alternates so you're not doing the same thing for more than a minute at a time, plus there are some ab and kicking movements in there too) - that's a lot of cardio goodness. LOL I did that one yesterday and today I'm really feeling it in my legs. I also have a few of her other dvds that I'll be trying soon - Ripped in 30, No More Trouble Zones, and Extreme Shed and Shred (that last one is her newest - just came out last month). They all get really good reviews for people getting results.

I've done a couple of the Biggest Loser workouts back when they were available on Exercise TV On Demand, I really liked them too. And I know a lot of people really love Zumba, Tae Bo, Insanity, Turbo Fire, P90x, and others.

You can preview video clips & read reviews at collagevideo.com There is tons of info there: high impact, low impact, intermediate, what equipment, chaptered, etc.

K-Mart has lots of Biggest Loser and Jillian DVDs on sale for $7.99 this week. Best Buy has lots offitness DVD for $8.00, and Target $9.00. January sure is the time of year to find deals

I most of the dance work outs because they keep me wanting to move because I like dancing & the Tae Bo ones are great too