NSV!!!!

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jenr
jenr Posts: 8 Member
in Success Stories
I had a nsv yesterday when I walked up a large hill by my house without being out of breathe at the top. 2 years ago I would have had to stop to catch my breathe before I got to the top!

Replies

  • amandamjessen
    amandamjessen Posts: 5 Member
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    yay! that is a great NSV! Congrats and keep up the good work!
  • KatyE213
    KatyE213 Posts: 446 Member
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    Thats great, your fitness improving is just as important (if not more!) than your weight coming down. Well done :smile:

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