zumba fitness WII

tonilizzy88
tonilizzy88 Posts: 920 Member
edited October 7 in Fitness and Exercise
hi everyone,

im going to give zumba on the wii a go at work tommorow befor emy client wakes up.
just wondering what do you record it as?? i will have my HRM next time

cheers in advance

Replies

  • Mom2Asa
    Mom2Asa Posts: 109 Member
    I entered it in on my own because there was nothing for Zumba in the database for cardo. I went to a website that told me what you should burn at home on low, medium and high intesnity and I just always use the low intensity burn to not over shoot my burns becuase I am at least burning that.
  • The game will give you an estimate of calories burned based on the workout and your details. I just enter that.
  • xSophia19
    xSophia19 Posts: 1,536 Member
    www.zumbacalories.com

    thats the website i used to find out calories burnt before i had my hrm
  • I entered it as my own
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