27 and want a new life!

eclecticwingtips
eclecticwingtips Posts: 19 Member
edited October 2024 in Introduce Yourself
and it seems this is one way for me to start it!

I am 140 kgs which is insanely too much weight. I put on around 60kgs of that over the past few years after my then undaignosed sleep apnea got worse when i ended up with scar tissue in my throat. Since i have been diagnosed and treated with my sleep apnea i have ENERGY. But now i need to deal with the weight *Sigh*

Exercise is something i sturggle with right now cos of my size, so im focusing on not over eating like i have trainned myself to do to get through the days before CPAPY and actual sleep.

Anyhoo would love some more friends :)

Replies

  • Donners185
    Donners185 Posts: 329 Member
    Good luck! This definitely the place to start. Fell free to add me! :wink:
  • richx83
    richx83 Posts: 334 Member
    Welcome, feel free to add me too. I started last January at 137kg so I know how hard it is to get started from that weight

    Rich
  • eclecticwingtips
    eclecticwingtips Posts: 19 Member
    thanks!!!!

    This is gonna be a LONNNNNNNG journey for me but im kinda looking forward to it
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