Will Running Cure the "Jiggle?" - Sia Bevis

siabevis
siabevis Posts: 811
edited October 2024 in Fitness and Exercise
I heard running is the best thing out there. Whats your thoughts? - Sia Bevis

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  • dan428
    dan428 Posts: 14
    I would say, to reduce "jiggle" you'd want to lose fat (which running will definitely do) but also tone your muscles, which running might not do so well. Maybe you should do some weight-training.
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