Whats the big hype of p90x? Sia Bevis

siabevis
siabevis Posts: 811
edited October 2024 in Health and Weight Loss
I have heard great things but what makes it that terrific?? Maybe I need to give it a try!- Sia Bevis

Replies

  • Bootzey
    Bootzey Posts: 274 Member
    I don't know. I completed 1 round and where I felt stronger, I only lost 8lbs. So......
  • mommyhof3
    mommyhof3 Posts: 551 Member
    Because it works. I can tell you that it works best if you use a HRM and go by what the HRM says. I am starting my P90x again this weekend. So excited to get back into it :)
  • gdortiz
    gdortiz Posts: 169 Member
    i've always wondered the same thing ... my wife did it, EVERY DAY, for 3 months, I mean, she was already real thin (5-6 124 lbs) but when she was done she was ripped, but here's the thing ..

    if she did a simple weight lifting and cardio routine EVERY DAY for 3 months I think she would have seen the same results.

    YOU DO ANY routine that is somewhat thought out and complimentary for 3 months, everyday, and you will see some dramatic results.
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