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The Shred kicked my butt!!!

bonnykate
bonnykate Posts: 123
edited September 2024 in Fitness and Exercise
Wow, I definitely was unprepared for how weak some of my muscles are . . . wow, arms! Jillian Michael's 30 Day Shred, Level 1, is definitely harder than other videos I've worked with - I can't imagine what Level 2 and Level 3 are like . . .

Something to look forward to?

Replies

  • Amy_B
    Amy_B Posts: 2,317 Member
    I hear you! I made it clear through about 4-5 days of level 3, but I got a little sick of it. However, I did see nice results. Keep at it!
  • heather0mc
    heather0mc Posts: 4,656 Member
    we have a shred challenge that started yesterday you should join! there is a thread about it :wink:

    http://www.myfitnesspal.com/topics/show/53228-30-day-shred-challenge-check-in-5-15
  • dimplzz
    dimplzz Posts: 456 Member
    I am going to try this tonight for my first time. Do I need weights or anything?
  • allisonie
    allisonie Posts: 34
    You need hand weights! :wink:
  • dimplzz
    dimplzz Posts: 456 Member
    You need hand weights! :wink:

    I went and got hand weights last night and went home and did this video. WOW!!! Some parts weren't as hard as I thought they would be and others were wayyyy harder!! WOW ARMS is right!!! I am looking forward to killing my arms and legs again tomorrow though. haha
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