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Sauna?

1WorkoutAtATime Posts: 719

January 2012 edited October 2024 in Fitness and Exercise

For those of you who use the sauna often/regular basis , How has it help will your weight loss ( cals burns)? Has it made a big difference or not even noticeable?

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  BrwnGirlSlimmn Posts: 24 Member

  January 2012

  bump*

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  koosdel Posts: 3,317 Member

  January 2012

  Sauna's are ok, but personally I would rather watch tv. The same calorie burn, but much more entertaining.

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This discussion has been closed.