new here

chambm92
chambm92 Posts: 1
edited October 2024 in Introduce Yourself
I accidently came across this sight but it seems really helpful so I made an account
if anyone is willing to show me the ropes and give support and helpful advice it would be great
i know nothing about diet and excersice when to start how to start.

also I had a baby about three months ago and had a c section any tips on how to lose the "c section flap"
would be so appreciated

thankyou (:

Replies

  • kimmie185
    kimmie185 Posts: 550 Member
    Hi and Welcome!
    Please feel free to add me if you want! :flowerforyou:
  • suzy1953
    suzy1953 Posts: 31 Member
    Hi I started this on Monday and have loads of support and its so easy to use add me and if you need any advice Il try to help

    good luck and welcome
  • SuperSnoopy
    SuperSnoopy Posts: 3,459 Member
    Welcome, please feel free to add me. I have sent you a message.
This discussion has been closed.

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