Female Body Breakthrough Challenge
skibunny24
Posts: 9
Hey all! I've been logging calories and exercise on this site for a couple months now, and I love it! Have any of you heard of Rachel Cosgrove's "The Female Body Breakthrough"? I began this program this week and am reaching out to see if any of you are doing it too! It's a 16 week program, and I would LOVE to have some buddies out there!
0
Replies
-
http://www.amazon.com/Female-Body-Breakthrough-Revolutionary-Strength-Training/dp/1605296937
In case anyone is interested...
0 -
Hey! Are you still doing Female Body Breakthrough? I gave it a shot and fizzled out last year. I'm giving it a go again.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions