clean alternative to cream soups??

You can just use milk in a casserole like that. Here's an example recipe...

http://kahakaikitchen.blogspot.com/2009/08/clean-eating-healthy-tuna-casserole.html

You can make your "cream of ____" soup from scratch. For example here is a link to one that I used recently. http://allrecipes.com/recipe/home-made-cream-of-chicken-soup/

I subbed a few of the ingredients (I used organic butter instead of canola oil and potato starch instead of flour).

Happy Cooking!!

You can make your own, homemade cream of whatever soups. That way you know exactly what you're getting.

http://www.home-ec101.com/homemade-substitute-for-condensed-cream-of-something-soup-recipe/

Scroll about halfway down to get to the actual recipes. I haven't tried them yet, but they look pretty good to me.

Here is a recipe for cream of mushroom soup that I came accross that uses real food-no chemicals
http://www.100daysofrealfood.com/2010/12/23/recipe-homemade-cream-of-mushroom-soup/


Here is one for cream of chicken soup:
http://www.tammysrecipes.com/homemade_cream_chicken_soup

fat free evap milk
sour cream
plain yogurt
low fat milk
pureed cauliflower
basic white sauce (using ff evap or low fat milk)

oooh bump