Are Kashi Brand Foods a Good Choice? - Sia Bevis

siabevis
siabevis Posts: 811
edited October 2024 in Health and Weight Loss
Im trying to find a good food brand.. - sia bevis

Replies

  • Amber82479
    Amber82479 Posts: 629 Member
    Absolutely! They use all natural ingredients - nothing artificial, no chemical sweeteners and the like. We eat quite a few Kashi products in our house. I love knowing that if I pick something up that's Kashi, I don't have to read the entire list of ingredients to make sure there isn't some garbage in there that I don't want to be eating :)
  • Usbornegal
    Usbornegal Posts: 601 Member
    We have found a number of the Kashi products that have great taste and good nutrition levels. I have to avoid soy and corn for the most part, and these products really work.
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
    From what I've heard they are natural. My friend vero eats then all the time and they sound sooooo good... Don't have them in the uk x
  • sgtlittle
    sgtlittle Posts: 258 Member
    I eat Kashi Go Lean for breakfast every morning. Although everything is all natural, you will still need to check the labels and log appropriately to ensure you remain within your set goals. Somethings can still be high in sugar and sodium, but overall they are a much better choice than your chemically processed foods, which contain chemicals that are impossible to pronounce and are even more harmful to your body.
  • mandemonious
    mandemonious Posts: 217 Member
    Kashi=Delicious + Nutritious
    Gotta love that fiber :wink:
  • vsyates
    vsyates Posts: 373 Member
    I eat some of the Kashi items and really like them :smile:
  • beach_bum_gurl
    beach_bum_gurl Posts: 200
    I mix Kashi Berry Crumble into Greek Yogurt! It is a great, filling, high protein snack! AND YUMMY!
  • love4fitnesslove4food_wechange
    love4fitnesslove4food_wechange Posts: 6,897 Member
    i LOVE LOVE LOVE kashi. i haven't tried a single product i don't like. I've had their cereal, crackers, granola bars, waffles, and several other products! delicious and healthy!
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