Caramalised Chicken
Pidders89
Posts: 1,169 Member
I had this for dinner tonight, it was gorgeous!
This is for 4 people:
4 chicken breasts, skinned and cut into chunks
The glaze
6tbsp soy sauce
12tbsp rice wine vinegar
3tbsp honey
6tbsp water
All you need to do it mix all the glaze ingredients and put the chicken in. Leave it to marinade for at least 30 minutes. Then grill or barbeque the chicken. You can also make kebabs by cutting the chicken up
Gorgeous chicken for about 236 calories!
xxxxxx
This is for 4 people:
4 chicken breasts, skinned and cut into chunks
The glaze
6tbsp soy sauce
12tbsp rice wine vinegar
3tbsp honey
6tbsp water
All you need to do it mix all the glaze ingredients and put the chicken in. Leave it to marinade for at least 30 minutes. Then grill or barbeque the chicken. You can also make kebabs by cutting the chicken up
Gorgeous chicken for about 236 calories!
xxxxxx
0
Replies
-
I can't wait to try this! Thanks for sharing0
-
Caramalised chicken this saturday for dinner for MEEEEEEEEEEEEEEEEEEEE0
-
Thanks for sharing.....I've been in the mood for some kebabs!0
-
Bump0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions