Colds and dieitng

Options
Scoobies100
Scoobies100 Posts: 82
in Food and Nutrition
I was told today that the reason I have been more hungry the past few days is because I have a cold and that the body needs more fuel when fighting something off. Does anyone else find this happens to them? If so then is it OK to go over my calories slightly whilst I am ill or do I just ride it out? I rarely ever get ill but this seems to be the 2nd time in the past couple of months! :noway:

Replies

  • ImKindOfABigDeal40
    ImKindOfABigDeal40 Posts: 807 Member
    Options
    Hmmmm... I seem to be the opposite. Anytime I'm ill, my appetite just isn't what it normally is.
  • Scoobies100
    Scoobies100 Posts: 82
    Options
    I wish that was the case for me! Unless I physically sick I always have an appetite! :(
  • natijade
    natijade Posts: 146 Member
    Options
    Just eat loads of fruit & veg, that'll help you get betterer! :)

Categories